Services we offer
Paloma Sport and Pilates Session
Our Signature class with a heated and humidified room for an advanced and intentional total body sweat and workout.
Paloma Sport and Pilates refers to the classical pilates practice while targeting the small muscles to lengthen and strengthen your body - feeling refreshed, toned, and light after class.
- 30 minute mat work
- 20 minute dancing arms and cardio
Paloma Sport and Pilates Session
Our signature intentional class tailored to your very specific needs on and off the mat.
Paloma Sport and Pilates targets the small muscles to lengthen and strengthen your body - feeling refreshed, toned, and light after class.
- 30 minute mat work
- 20 minute dancing arms and cardio
strong elegance
STREAM CLASSES ONLINE
Immerse yourself in a class that pushes you to be stronger than you imagined mentally and physically.
JOIN THE 7 DAY PROGRAM FOR FREE ON SUBSTACK
The connection we build to our bodies is where we unlock our potential and release unwanted tension.
