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Paloma Sport and Pilates Session
Our Signature class with a heated and humidified room for an advanced and intentional total body sweat and workout.
Paloma Sport and Pilates refers to the classical pilates practice while targeting the small muscles to lengthen and strengthen your body - feeling refreshed, toned, and light after class.
- 30 minute mat work
- 20 minute dancing arms and cardio
Paloma Sport and Pilates Session
Our Signature class with a heated and humidified room for an advanced and intentional total body sweat and workout.
Paloma Sport and Pilates refers to the classical pilates practice while targeting the small muscles to lengthen and strengthen your body - feeling refreshed, toned, and light after class.
- 30 minute mat work
- 20 minute dancing arms and cardio